Posted by Daniel Thu, 28 Sep 2006 17:19:00 GMT

So my physical therapist wife finally stepped in, provided me with some stretches, and I’ve been taking NSAIDs before and after I ride… and things have definitely been better. Yesterday I did 31 miles and change without pain… and today another 13 (but a far hillier ride). That’s a nice switch from earlier in this week, when my knee hurt annoyingly. I’ve also been very careful to warm up slowly.

Allez!