Posted by Daniel Tue, 19 Jun 2007 01:09:00 GMT

Father's day becomes more special every year that Noah is with us. He's just an incredible being.

But that's not my point (smile)

I was planning this...

elevation

Due to mechanical difficulty I only made to the top of that peak. Then I turned around and went home. I admit that some of that hill I walked, again, but I got futher than ever before, in harder gearing, and I'll try and ride it enough this summer to get all the way. through it.

Really good news: no knee pain. I finally was running out of cardio and muscle rather running into pain. I feel fitness in my future. So while the ride was shorter than I had planned, and missed out the lovely scenery by the lake and the wonderfully winding backside decent I did manage to get some more climbing in and that's what I'm really hoping to work on now that my knees seem to be allowing it. Onward!